DANCE-ZING & DANCE IN FRANCE
Classes Online or face to face in Stavanger NORWAY, and Brittany FRANCE
My dancers have Zing. I call them Dance Zing Queens!
When you meet them, you can see their passion,
vitality and energy through dance...
Your Body, the Way You Want It
Getting in and maintaining your shape shouldn’t be a chore.
Especially for us busy ladies!
It can be joyful and empowering lifestyle decision that anyone can choose.
We want you find the pleasurable side to fitness. Incorporating body mind and heart, there may be a sore muscle or two along the way, yet the wondrous joys of fitness through dancing are worth the discomfort.
I have developed my own dance routines and it all started with the inspiration of working with the Marta Scott Dance Company in the UK - she’s been my best dance teacher ever!
THE STYLE (AND DO I NEED TO BE PROFESSIONAL?)
The unique funky moves I’ve developed will help improve flexibility, posture, burn calories, boost metabolism and improve your level of joy. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
PILATES WORKSHOPS AND SEMINARS
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
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